What I’ve learnt after 10 years with EOM
I started EOM at 31 years old because I believed that we all have the potential to walk around in an incredible body. Even if we are aggressively career focused and love a drink up. We help you to get a powerful and athletic body in a short period of … Continue reading
Attributes of Success – Three Awesome Men and How To Be More Like Them
We at Evolution of Man have an unapologetic love for action movies and combat sports. It’s not that we’re total Neanderthals, we can often be seen reading books, quaffing wine, some of us have even eaten quiche. We’re all about yin and yang, but there’s nothing quite like sitting down … Continue reading
Triceps….is that a dinosaur?
So you’ve been hitting the gym for a while, you’ve been bicep curling in the squat rack in a bid to get big arms, still not stretching the tape? You can curl and curl the biggest weights in the gym but if you want to build sleeve busting arms … Continue reading
Thoughts from the EOM Warriors – Jim on changing it up
“I have been terrible with keeping up my blog since little baby Jack was born in May but thankfully Jim has written a little piece on what he thinks is important when having a personal trainer in London aka Booze town. These are not my, Tims, words even if I … Continue reading