In the last blog I spoke about what a clapped out mess you most probably are. I also spoke about the fact that this is pretty much all about me so when I say “you” I really mean “me”…. Let’s get to it. We want a great body. Aesthetically, athletically, … Continue reading
I started EOM at 31 years old because I believed that we all have the potential to walk around in an incredible body. Even if we are aggressively career focused and love a drink up. We help you to get a powerful and athletic body in a short period of … Continue reading
Well, it’s that time of year again, fuck knows how that happened so fast but christmas is upon us. It’s always a funny’ol time for us in the fitness industry, it can be very unpredictable with how busy we are. Obviously the two weeks over the christmas period as with … Continue reading
Let me start by saying, things never tend to go smoothly. Planning and preparation will always be the key to success, but even with the best plan in the world there will always be obstacles, how we tackle these obstacles is what is important. A missed meal, a bad workout, … Continue reading
“What the hell happened to Evolution of man?” I’ve been asked this many times over the past year. Well, cool your boots, be seated, and uncle Lee will explain all. When Tim and I started working together with ‘Evolution of man’ we knew we were onto something good. With a … Continue reading
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