Jamies success Jamies success


Mens Health 10 Week Challenge #challengeMH

Mens Health magazine has pitted Evolution of Man against two other of London’s best personal trainers for a 10 week body composition challenge.  I will be training the magazines style editor Jamie Millar who is a classic ectomorph (http://eomfitness.com/blog/work-out-what-you-want-first/)  which is luckily a body type that I feel Evolution of Man has had some of most impressive results with. (http://eomfitness.com/eom-success/sacha/)

Below is the article posted last week to introduce you to the three 10 week contenders:

Mens health body challenge londonhttp://www.menshealth.co.uk/fitness/challenges/mens-health-10-week-challenge

Wish me luck 🙂 (Don’t worry I won’t need it ;-o)