“Nearly halfway through the program, with new measurements to be taken tomorrow, Jim is looking for ways to enjoy his ever changing body. Like a true gentleman he’s started researching activities for the rest of you aspiring gym bunnies/geezers too. Have a read and come back next week to see … Continue reading
“It’s the end of our third week together, sounds like a relationship but it is I suppose. Time to see if everything is going well and see if the stag do has done any damage but to be fair Jim has smashed it these last 10 days so I’m thinking … Continue reading
See what I did with the title there……. Anyway this is just a short article to enncourage/order you to get sprinting again if you want to be lean, muscular and generally magnificent…if that sounds ok? When I talk about sprinting I don’t mean a fast treadmill run or a 30 … Continue reading
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