Tag Archives: pecs in the city

Be a Man and Eat Your Breakfast!

Before I begin lets just get one thing straight…………….when I say breakfast I don’t mean a bowl of cereal with a cartoon on the front or well packaged biscuit! Instead I mean a meal that breaks the fast that your body endured when you went to sleep last night (it’s … Continue reading →

12 week evolution of man fat loss fitness get ripped health mens fitness muscle building pecs in the city personal trainer tim walker

Let’s Do This…..

Firstly you need to know who you are listening to here…..well I’m a personal trainer who has been training guys like you all over London, and most recently specifically in the square mile, for 10 years and more importantly, I think, I am a man it his 30’s who cares … Continue reading →

12 week evolution of man fat loss fitness get ripped health mens fitness mens health muscle building pecs in the city personal trainer tim walker