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Life After a Body Transformation

“Last year, in 2012, Jim T embarked on the 12 week warrior workout program and documented his journey as he went.  He spoke of the highs and lows of such intense training, diet and life style changes.  We saw him change in the pictures as well as his attitude to … Continue reading

Don’t Be Average!

Getting in great shape or getting to a high level of fitness is impressive.  If you open any workout or lifestyle magazine you will see a ton of people looking in great shape but these are people that look good for a living and have “got ready” for that particular … Continue reading